Dr. Dan Weymouth
Neighborhood Chiropractic 
1610 150th Ave
San Leandro, CA
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Frequenly Asked Questions

What is Chiropractic Care?

What is a Chiropractic Adjustment?

What is a subluxation?

How do subluxations happen?

Can I tell if I have a subluxation?

Can Chiropractic care help me?

What Type of Pain am I in?

How does it work ?

Are all patients adjusted the same way?

Can I adjust myself?

Does chiropractic work for all types of health problems?

Is chiropractic care addictive?

What type of education do chiropractic doctors receive?

Will I have to keep going forever?

How Much will it cost?

Do I Have A Pinched Nerve?

Do I Have A Slipped Disc?

What Do Chiropractic Doctors Do?

Are All Patients Adjusted The Same Way?

Is Chiropractic Care Safe?

Can I Speed The Healing Process?

Why Do Children Need Chiropractic Care?

Am I Too Old For Chiropractic Care?

What is scolicos?

What is chiropractic care?
There's nothing mysterious about chiropractic. It's a natural method of health care that focuses on correcting the causes of physical problems, rather than just treating the symptoms. Chiropractic is based on a simple but powerful premise. With a normally functioning spine and healthy nerve system, your body is better able to heal itself. These important functions are controlled by the brain, spinal cord, and all th nerves of the body. That's because your spine is the lifeline of your nervous system. It controls feeling, movement, and all function through your body.


The skull protects the delicate tissues of the brain. The moving bones of the spine protect the vulnerable communication pathways of the spinal cord and nerve roots. If the nervous system is impaired, it can cause malfunction of the tissues and organs throughout the body. Doctors call this the Vertebral Subluxation Complex. Vertebral, meaning the bones of the spine. Subluxation, meaning less than a total dislocation. And Complex, meaning consisting of more than one part.

Chiropractic is the science of locating offending spinal structures, the art of reducing their impact to the nervous system, and the philosophy of all things natural.

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What is a chiropractic adjustment?
A chiropractic adjustment is the art of using a specific force in a precise direction, applied to a joint that is subluxated, "locked up," or not moving properly. The purpose of this safe and natural procedure is to eliminate interference to the nervous system, improving spinal function and overall health. An adjustment is a specifically directed force, normally by hand designed to 'unlock' the subluxated vertebrae returning normal motion and alignment to the spine. There are a variety of different methods used in Chiropractic to analyze and adjust the spine. Our doctor will choose the most effective technique for a person as well taking into consideration the physical build of the patient, the age or any other health matters. Additionally the doctor will make sure the adjustment is as comfortable as possible.
After years of training and clinical experience, each chiropractic doctor becomes highly skilled in the delivery of a variety of adjusting approaches.

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What is a subluxation?
Subluxations are problem areas of your spine that affect your entire nervous system. In these problem areas, the spinal bones are misaligned or have lost their normal range of movement. This irritates or puts pressure on local nerves, which interferes with the communication between your brain and body. It may involve your muscles, discs, ligaments, tendons and other body parts as well.

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How do subluxations happen?
The stresses and strains of everyday living such as housework, gardening, desk work, lifting, or even sleeping on the couch, can cause spinal problems. So can falls, accidents (especially car accidents), sports activities and injuries. In children, subluxations can initially occur during the birth process, learning to walk, in play and from everyday childhood activities.

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Can I tell if I have a subluxation?
Not always. A subluxation is like a dental cavity--you may have it for a long time before symptoms appear. That's why periodic spinal checkups are so important. Although it may be possible to know you have a subluxation, it is rarely possible to be sure you don't. Regular spinal checkups are always a good idea, and they promote good health from the inside out. Some warning signs of subluxations are symptoms such as headaches, back pain, neck stiffness, pain in your shoulders, arms or legs, numbness in your hands or feet, fatigue, or nervousness are the most common signs of subluxations. But, like a tooth cavity, most people will have a subluxation long before they notice any symptoms. Click here to see some home tests you can do. Remember just because you can't find one doesn't mean that you don't have one.

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Can Chiropractic care help me?
That can only be answered after a thorough consultation with the doctor and an examination is performed, (not all cases are accepted). Click here to find out which one you are. Click here for the information needed to make your appointment.

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What Type of Pain am I in?
People have been turning to chiropractic health care for over a century. They have sought treatment for a wide variety of ailments, from migraines to heel pain. Click here to find out which one you are.

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How does it work ?
Chiropractic doctors practice natural, drugless, non-invasive health care and rely on the body's ability to self-heal. Chiropractic works by restoring your body's inborn ability to be healthy. When under the proper control of your nervous system, all the cells, tissues, and organs of your body are designed to resist disease and ill health.

The chiropractic approach to better health is to locate and remove interferences (subluxations, misaligned vertebrae) to your nervous system. A common interference to the nervous system is the 24 moving bones of the spinal column. A loss of normal motion or position of these bones can irritate or impair the function of the nervous system. This can disrupt the transmission of controlling nerve impulses. With improved spinal function, there is improved nervous system function. The goal of the chiropractor is to remove interference that may be impairing normal health through specific chiropractic adjustments, allowing your body to heal itself.

A healthy spine and a healthy lifestyle are your keys to optimal health! Click here to find out more about just how it works. Since the primary focus of your care is improved nervous system function, chiropractic can have a positive effect on many health conditions not normally thought of as "back" problems.

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Are all patients adjusted the same way?
No. The doctor evaluates each patient's unique spinal problem and develops an individual course of care. Each chiropractic adjustment builds on the one before. The resulting recommendations are based upon years of training and experience. Each patient's care is uniquely different from every other patient.

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Can I adjust myself?
No. Since a chiropractic adjustment is a specific force, applied in a specific direction to a specific joint, it is virtually impossible to adjust oneself correctly and accurately. It is possible to turn or bend or twist in certain ways to create a "popping" sound that sometimes accompanies a chiropractic adjustment
. Unfortunately, this type of joint manipulation is usually counterproductive, often making an already unstable spine even more unstable, and can sometimes be dangerous. Adjusting the spine is not for amateurs! The best way to enjoy the healthful benefits of chiropractic is to receive adjustments from a Doctor of Chiropractic. Even your doctor must seek out the services of another colleague to help restore and maintain proper spinal function. Click here to find out what you can do at home.

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Does chiropractic work for all types of health problems?
No, however chiropractic care is successful with a very wide variety of health problems not necessarily considered "back" problems because of improved nerve system function. With a normal nerve supply the body's natural healing capacity can improve a variety of health problems.

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Is chiropractic care addictive?
No. If only it were, there would be more healthy people around and chiropractors would not get patients who last saw a chiropractor a few years ago when their back went out. It is possible to get used to feeling more balanced, less stressed, and more energetic as a result or regular chiropractic care. Chiropractic is not addictive, however, good health is.

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What type of education do chiropractic doctors receive?
Doctors of Chiropractic are well-educated. Chiropractic education and medical education are similar in many respects and different in others because chiropractors do not prescribe drugs or perform surgery, and medical doctors do not correct vertebral subluxations. The science of chiropractic requires a special emphasis on anatomy, physiology, pathology, neurology, biomechanics, X-ray, spinal adjusting techniques, and related subjects. This demanding curriculum prepares chiropractic doctors to locate the Vertebral Subluxation Complex and help correct the resulting nervous system dysfunction.

After graduating with a Doctor of Chiropractic (D.C.) Degree, each candidate passes the demanding four part National Board Examinations. Then, doctors apply to a governmental or professional licensing board and pass a still more difficult test before being granted the privilege to practice. A chiropractor's education, however, never ends. Most doctors complete regular postgraduate instruction for license renewal and to stay current on the latest research and adjustment techniques.

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Will I have to keep going forever?
Our goal is to remove any misalignments you may have that is impairing your bodies ability to heal. Each person responds differently to treatment based on a variety of factors...How long they have had problems, How severe it is, What caused it, What they are continuing to do that may be aggravating the condition, etc. While more intensive treatment is usually needed in the beginning of care, our goal is to return the body to it's self-healing mode. 
Spinal problems, neglected since early childhood, may require ongoing supportive care for optimum spinal function. These long-standing problems are often associated with muscle weakness, soft tissue damage, and degenerative changes to the spine.

However, since life is stressful, after the initial corrections are made it is advisable to come in on a occasional maintenance program - but that is always up to you.  Most patients find that periodic chiropractic checkups help keep them in tip-top shape. Those who are active, have stressful jobs, or want to be their very best, find that a schedule of preventive visits are helpful in the maintenance of good health. Some patients seek chiropractic care only when their ache or pain becomes unbearable. While this style of "crisis management" is usually more costly and time-consuming, our office stands ready to help all patients, regardless of their health goals.

How long you decide to benefit from chiropractic care is always up to you.

Ask Your Chiropractic Doctor.

Our office is committed to patient education. In numerous studies, patients who fully understand their condition and their doctor's recommendations, get well faster. Find out ways you can speed your recovery and enhance the healing process. Join the millions who enjoy better health through safe and effective chiropractic care.

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How Much will it cost?
Most insurance covers Chiropractic visits. Work related injuries and auto injuries are usually covered at 100%. Medicare covers 12 visits per year within their guidelines and many other primary insurance policies have certain chiropractic benefits included. 

We also have several cash payment plans available

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Do I Have A Pinched Nerve?

Many patients consult a chiropractic doctor because they think they have a pinched nerve. Because of the way your spine is designed, abnormal spinal function caused from physical trauma, emotional tensions, or chemical toxins can affect the delicate tissues of the spinal cord and nerve roots.

While commonly associated with the spine, the pinched nerve (compressive lesion) is actually rare. Researchers suggest that only 10% to 15% of spine related problems are caused by direct pressure of bone on nerve tissue! This can result in numbness, burning, or a "pins and needles" feeling. More frequently, nerves are irritated (facilitative lesion). This is caused when nerve tissue is rubbed, scraped, stretched by a loss of spinal curve, or irritated by malfunctioning spinal joints.

Chiropractic doesn't add anything. And chiropractic doesn't take anything away. It honors the wisdom of your body and your inborn potential to be healthy. It is this difference that has helped millions and produced high levels of patient satisfaction.

Ask questions. Discover the simple truth about today's contemporary chiropractic care. And then make the natural choice.

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Do I Have A Slipped Disc?

Technically, a disc can't "slip."

The intervertebral disc is a pad of cartilage-type material situated between spinal bones. Each disc serves as a connector, spacer, and shock absorber for the spine. A soft, jelly like center is contained by outer layers of fibrous tissue. Healthy discs help allow normal turning and bending.

Because of the way each disc is attached to the vertebrae above and below, a disc cannot "slip." However, trauma or injury to the spine can cause discs to tear, bulge, herniate, or worse, rupture. This can be quite painful, as the soft center of the disc leaks, putting pressure on the adjacent nerve roots and spinal cord.

While results cannot be guaranteed, many patients have avoided needless surgery or a dependency on pain pills, by choosing chiropractic care for their disc-related health problem.

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What Do Chiropractic Doctors Do?

Helping to restore proper spinal biomechanics and improved nervous system function begins with a case history. This gives the doctor a background about your health, such as surgeries, accidents, the onset of your condition, and other details affecting your current health.

After reviewing your history and discussing your specific problem, a thorough orthopedic, neurological, and chiropractic examination is performed. X-rays may be taken to uncover structural and functional problems associated with the spinal column. These examinations help identify areas of spinal malfunction and resulting nervous system deficit.

The findings of these examinations are explained and a plan of chiropractic adjustments may be recommended. Progress is monitored with periodic examinations and follow-up reports.

Since the word "doctor" comes from the Latin word meaning teacher, regardless of your doctor's unique clinical approach, he or she has a strong commitment to patient education.

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Are All Patients Adjusted The Same Way?

The doctor evaluates each patient's unique spinal problem and develops an individual course of care. The resulting recommendations are based upon years of training and experience.

Some patients who complain of headaches, may actually have a lower back problem that is causing a compensation reaction at the base of the skull. Other patients may be experiencing numbness and tingling in their fingers, when the actual problem is in the neck. Every patient presents a uniquely different spinal pattern.

Patients notice that their chiropractic care is delivered with confidence and precision. Each visit builds on the one before. And while visits may seem similar, each patient's care is uniquely different from every other patient.

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Is Chiropractic Care Safe?

In the words of the New Zealand government's inquiry, chiropractic care is "remarkably safe."

Chiropractic has an excellent safety record. It is the result of a conservative approach to health that avoids invasive procedures or addictive drugs.

A thorough case history and examination help reveal areas of the spine that may be causing nervous system malfunction. This information will be used to determine the best course of care for each patient.

Chiropractic care is a natural approach to better health that is proven safe and effective.

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Can I Speed The Healing Process?

While there aren't any shortcuts to speed your body's natural healing process, there's a lot you can do to give yourself the best chance of a quick recovery.

Learn proper sitting and lifting methods. Specific exercises may be suggested to help retrain the muscles that support the spine.

Proper rest is an important aspect of the healing process, too. Get the appropriate amount of rest your body needs and avoid sleeping on your stomach.

During the healing process, proper nutrition is more important than ever. Make sure you eat balanced meals, and if you're overweight, now would be a good time to slim down and reduce unnecessary stresses to your spine.

Perhaps most important of all, keep your appointments and follow your chiropractic doctor's recommendations for optimum results.

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Why Do Children Need Chiropractic Care?

Since significant spinal trauma can occur at birth, many parents have their newborns checked for the Vertebral Subluxation Complex.

Later, learning to walk, ride a bicycle, and other childhood activities can cause spinal problems. While a bandage and some comforting words can help a skinned knee, the unseen damage to the child's spine is the unique domain of a chiropractic doctor.

Many childhood health complaints that are brushed off as "growing pains" can often be traced to the spine. Regular chiropractic checkups can identify these problems and help avoid many of the health complaints seen later in adults.

Naturally, chiropractic adjusting procedures are modified to a child's spine. Most parents report that their children enjoy their chiropractic adjustments and seem healthier than other children.

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Am I Too Old For Chiropractic Care?

More and more people are consulting chiropractic doctors, especially in their later years. With growing concerns about over-medication and the side effects of combining various prescription drugs, safe, natural chiropractic care is growing in popularity.

Restoring better spinal function can help improve mobility, vitality, endurance, and appetite. Many patients report improvement with arthritic symptoms and other chronic ailments often associated with the aging process.

The adjusting technique used by your doctor will be modified for maximum comfort and results.

As we get older and wiser, the simplicity and effectiveness of chiropractic care becomes more and more obvious.

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What is scolicos?

It is thought that scoliosis is the result of a hereditary problem or an adaptation to some type of trauma, such as the birth process, or an injury, such as falling off a bicycle. It usually starts with problems in the lower back.

Scoliosis is see more often in girls, because spinal bones continue to grow well into the early 20s, if left uncorrected, scoliosis often worsens. Traditional approaches attempt to correct the problem by immobilizing the spine with braces. Unfortunately, the most common treatment approach has been to wait and see how bad it gets, resorting to unsightly braces, or eventually surgery, if it progresses too far.

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